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Building a Trauma-Sensitive Environment

< Connection Between Trauma and Mental Health

Traumatic events are common and can have long-lasting effects on children and youth who experience them. The right intervention from a mental health professional, however, makes it possible not only to move forward from trauma but also to live a healthy, fulfilling life.

It is important that educators understand that children and youth who have experienced trauma have difficulty regulating their emotions and often express their feelings in a variety of ways, including avoidance and shutting down. It’s difficult for them to learn if they don’t feel they are in a safe environment. In a trauma-sensitive environment, students will feel more comfortable and supported by their teachers and peers. By incorporating trauma-sensitive strategies in your classroom/school it will ensure that all students are able to learn.

What a trauma-sensitive teacher or principal would say:

  1. In our school, we don’t do ___________________ because____________________.
  2. How can we work this out together?
  3. I think that would upset you if someone did that to you.
  4. I know it’s hard to accept me saying no about that; I’m here to help you through it.
  5. I know it’s hard to stop, but it’s time to stop so we can keep learning.

What a trauma-sensitive classroom would look like:

  1. Uncluttered and organized to create a sense of calm
  2. Posted schedule
  3. Classroom rules with well-established expectations
  4. Advance warning for transitions
  5. Safe place in the classroom where students can self-regulate
  6. Flexible seating

Strategies for addressing childhood trauma:

  1. Journaling
  2. Deep breathing exercises
  3. Praying
  4. Cognitive behavior therapy (by a trained professional)
  5. Counseling

General Resources

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